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Beer Mile Race Report
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Good morning!
Well, I did the beer mile (well 1.5 miles. 3 laps, 3 beers) and figured I would give a race report.

So weather was iffy, overcast and maybe 65 degrees. Started to drizzle a tad at the start of the race. There was a good 15 people involved. Some in costumes and some not. I was in the speed category. It was not a day to mess around. I was going to slam beer like a champ and run like the wind....or so I thought.

The beer provided (sponsored by a pub) was cans of Michelob Ultra. Now, I am all about this beer as it is my beer of choice. Watery and not that high alcohol content. Good race beer. Only issue was, they were ice cold! It is so hard to chug ice cold beer. I knew that was going to be a hurdle. The course was also 3 laps around the block. One stretch was a bunch of offset concrete planters so you couldn't pick your line, you had to dodge and weave planters and people walking their dogs.

So the announcer says go and I slam my beer in 5-6 seconds flat, turn it over my head to signal I finished and take off. Now prior to this race I didn't eat all day but I did have a pre race beer because - well I was at a bar. The liquid of the Gods felt so good running down my throat into my empty stomach. I run the first lap at about a 6:30 mile pace, as there was no stretching and it was cold and rainy and I am WELL ahead of the next person. I did not slow down ending the 1st lap (which was advice given to me by the twitchers - but alas I didnt listen). I am winded at the 2nd beer. It was very hard to chug and breath at the same time. It took me a good solid minute to get the 2nd one down. Ice cold and not delicious at this point. I was about 30 seconds ahead of the next person - who ended up being this 5'0, 100 lb girl. She gets to her beer and SLAMS it. I mean holy crap. Any lead I had, I lost. She drank it like water. Was struggling a bit but I was impressed. I finished mine and dumped it over my head. Took off again. This time I tried to regain my lead so I really took off, no idea about pace but it was a dead sprint. By the last half of the second lap is when the carbonation hit me. I full know what a shaken up soda bottle feel like. A few purps and some scary moments of maybe vomiting but held it together.

Got to the 3rd beer and last lap. This beer was not going down smooth. It hurt. From the first sip to the last. Pure torture. It probably took me about a minute to get this one and not puke. I struggled. Then I see what I did not want to see, about 15 seconds after me comes the girl. Not only could she drink beer like a seasoned trucker, but she was also FAST. My fears came true when she slammed the beer FASTER than the first. HOLY SHIT! I mean I was disgusted but at the same time a part of me fell in love. It was a beautiful sight. A cute 5'0 nothing girl all sweaty in the rain, hair blowing in the wind, glimmer in her eyes, slamming that beer like she was at a college frat party. It was glorious. It took whatever breath away that I had.

I had about 1/3 of the beer left and she takes off. In front of me, in the lead. I will not get chicked in beer mile. I slam the rest of mine and take off. I am at a dead full sprint and I am dying. Jumping over the planters, up and down curbs, in hot pursuit. I catch up to her halfway through the last lap and pass her. I thought I was going to have to run and vomit at the same time, but she didnt vomit so I couldnt let myself. I get to the last little bit and did the over the shoulder check and she is not around the bend yet so I am in the clear. I cross the line in 9 mins and some change (total time). She comes in slightly after me.


All in all, it was the most painful and worst 1.5 miles I ever had to endure. There was a bar across the street with people for the college football games and probably 300 people spectating this and my fear was I was going to vomit at the finish. I didnt, thankfully, but good lord, I wanted too. At this point I am def a bit drunk.

We finished, i get my trophy, and decide to celebrate with another beer at the bar across the street. I get some high fives walking into the outside area of this bar as the game goes on and some girl buys me a beer which I gladly accept. She then asks me to chug a beer with her. OH NO, I thought. This is not going to be good. I can't let the people down so I compose myself and proceed to slam a miller light in about 3 seconds. Crowd at the bar claps and cheers and laughs at the site of me dying still shirtless with my bib on my britches.

I decide I need to go home. Call the Uber. Off I go to lay on my couch and bail on my friends because I was not going to go out to the bars that night.


To answer some questions:

My race equipment was running shorts. I was going to rock the speedo, but I could not find a flower pastel colored one for under like $60. I WILL NOT race a race in a serious speedo. That is weird. So I had the On Running Cloudsurfers, running shorts, a wristband to keep my hand drink ready, and that was it. Minimalist.

I did indeed miss the sign from the girl at the bar - I was bloated and really not feeling on my confidence game. She was in a cute little sun dress and a blonde little thing about 22 years old (I am 29, but look 24) so I could have but ALSO I am in the midst of seeing this girl who is also super pretty, independent, and supports me fully in my quest to not socialize,race, be selfish, and buy expensive items that I "need". I know me and I also know when to NOT f*ck up a good thing. Therefore, I decided, it was time to take my drunk a$$ home before I did something stupid. I deserve a +1 for that haha

I will see if I can find pictures
Last edited by: LuchaLibre: Oct 30, 17 7:39
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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That's a weird format. Usually it's 4 quarters and 4 beers, but since it was a "road course" I guess you couldn't be too particular

Great job just the same

I really need to attempt one this year. Got my bib ready ...



Just need to pull the trigger and say "Today is the day!!!"

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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10/10!

Great job and excellent report that brought the lulz!
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Re: Beer Mile Race Report [Sean H] [ In reply to ]
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Sean H wrote:
10/10!

Great job and excellent report that brought the lulz!

9/10.... he didn't approach the girl who got second. Unrequited love...

Eric Reid AeroFit | Instagram Portfolio
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Re: Beer Mile Race Report [ericMPro] [ In reply to ]
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ericMPro wrote:
Sean H wrote:
10/10!

Great job and excellent report that brought the lulz!


9/10.... he didn't approach the girl who got second. Unrequited love...

Turns out she had a boyfriend who she showed some love to after the race. This was part of my motivation to slam that miller light at the other bar. The one that got away....
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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Pictures or it didn't happen.
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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LuchaLibre wrote:
ericMPro wrote:

9/10.... he didn't approach the girl who got second. Unrequited love...


Turns out she had a boyfriend who she showed some love to after the race. This was part of my motivation to slam that miller light at the other bar. The one that got away....


LuchaLibre wrote:
She then asks me to chug a beer with her.


I think you missed the signal. (in fairness, you were drunk-ish).
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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I'm gonna take off a point for writing in first person-present tense

I HATE that

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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Awesome. Great report. It was however missing a section detailing your race equipment.
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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I thought your pre-race warm up (a beer) was commendable.
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Re: Beer Mile Race Report [squid] [ In reply to ]
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Actually...it was 2.

I watched the Kona Beer mile while drinking a bud light at the house...then when I got to the bar I had 30 mins to kill so I got a miller light draft.

NOT going to lie - I has more pre race jitters for this race then I do for a triathlon haha
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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Ultra? That's too easy! Beer mile has to be at least 5.0%.
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Re: Beer Mile Race Report [Ironfan] [ In reply to ]
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Ironfan wrote:
Ultra? That's too easy! Beer mile has to be at least 5.0%.

If it had been any darker or higher in ABV...I would have vomited on that last stretch of the last lap haha
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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LuchaLibre wrote:
I ran the first lap at about a 6:30 mile pace

FYI: The World Record dropped to 4:33 over the weekend

https://runningmagazine.ca/...r-mile-world-record/

Interesting that Beer Mile used to only be official if you drank from cans, but bottles are allowed now [bottles were used in the World Championships, I believe] even though more craft brewers are doing cans

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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RandMart wrote:
LuchaLibre wrote:
I ran the first lap at about a 6:30 mile pace


FYI: The World Record dropped to 4:33 over the weekend

https://runningmagazine.ca/...r-mile-world-record/

Interesting that Beer Mile used to only be official if you drank from cans, but bottles are allowed now [bottles were used in the World Championships, I believe] even though more craft brewers are doing cans

Ok so granted, I am not a fast runner by any means. At all. That being said - what in the serious f*ck....how do you run a 4:33 beer mile. That is what probably a 4 min mile and roughly 8 seconds for each beer...without vomiting. That is just awesome but disturbing
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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Great report! Glad you made it and had a little fun doing it. :)
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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I hold a beer mile twice a year on a local trail behind my house and they are definitely a blast.

After doing a few you start to understand the strategy.

My favorite is when a half decent runner quits after the second beer citing that it was much harder then they anticipated (the running with a stomach full of beer part).
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Re: Beer Mile Race Report [Ironfan] [ In reply to ]
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Ironfan wrote:
Ultra? That's too easy! Beer mile has to be at least 5.0%.

That is actually in the rules...for it to be official. But kudos to you anyway.....I can't imagine doing that.
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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LuchaLibre wrote:
Actually...it was 2.

I watched the Kona Beer mile while drinking a bud light at the house...then when I got to the bar I had 30 mins to kill so I got a miller light draft.

NOT going to lie - I has more pre race jitters for this race then I do for a triathlon haha

Haha best rr ever!
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Re: Beer Mile Race Report [Ironfan] [ In reply to ]
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Ironfan wrote:
Ultra? That's too easy! Beer mile has to be at least 5.0%.

Michelob. Fucking. Ultra.

Eliot
blog thing - strava thing
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Re: Beer Mile Race Report [renorider] [ In reply to ]
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renorider wrote:
Ironfan wrote:
Ultra? That's too easy! Beer mile has to be at least 5.0%.


Michelob. Fucking. Ultra.

I prefer it as that is my beer of choice.

Running: Check
Beer Drinking: Check

Both together - no way. That was terrible. I know what a soda bottle feels like when it sits on a trampoline full of children for a few hours. The stomach pressure haha wheewww
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Re: Beer Mile Race Report [Mike Alexander] [ In reply to ]
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Mike Alexander wrote:
Ironfan wrote:
Ultra? That's too easy! Beer mile has to be at least 5.0%.


That is actually in the rules...for it to be official. But kudos to you anyway.....I can't imagine doing that.

It also has to be 4 laps of 400 yards each, so 3x1/2 mile road course don't make it either

I wonder how they'd judge a beach course?



"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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Great race report, well done!!!
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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Ali's BACK!!!



"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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Pretty impressive where the first girl could pound beers but the other more than made up the deficit on the run.



"You can never win or lose if you don't run the race." - Richard Butler

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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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Trying this very soon. Our local version sold out instantly.

So it'll be the brother in law and I chugging beers in the driveway and doing an 1/8th mile out and back 4x to get the mile.
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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LuchaLibre wrote:
Good morning!


Got to the 3rd beer and last lap. This beer was not going down smooth. It hurt. From the first sip to the last. Pure torture. It probably took me about a minute to get this one and not puke. I struggled. Then I see what I did not want to see, about 15 seconds after me comes the girl. Not only could she drink beer like a seasoned trucker, but she was also FAST. My fears came true when she slammed the beer FASTER than the first. HOLY SHIT! I mean I was disgusted but at the same time a part of me fell in love. It was a beautiful sight. A cute 5'0 nothing girl all sweaty in the rain, hair blowing in the wind, glimmer in her eyes, slamming that beer like she was at a college frat party. It was glorious. It took whatever breath away that I had.

I had about 1/3 of the beer left and she takes off. In front of me, in the lead. I will not get chicked in beer mile. I slam the rest of mine and take off. I am at a dead full sprint and I am dying. Jumping over the planters, up and down curbs, in hot pursuit. I catch up to her halfway through the last lap and pass her. I thought I was going to have to run and vomit at the same time, but she didnt vomit so I couldnt let myself. I get to the last little bit and did the over the shoulder check and she is not around the bend yet so I am in the clear. I cross the line in 9 mins and some change (total time). She comes in slightly after me.

Seriously lol'd here, best RR I've read in a while.

I've run one Beer Mile and won it in 6:20... thankfully the carbonation issue didn't hit me until I was finished! Bloating was off the charts though when it did!
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Re: Beer Mile Race Report [Brian in MA] [ In reply to ]
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Brian in MA wrote:
Pretty impressive where the first girl could pound beers but the other more than made up the deficit on the run.

Ali made a remark that she'd actually been training for Beer Mile

I thought I'd posted that one too, but I see that I hadn't, so here it is



“Why didn’t she just get a job at Home Depot?”


"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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Bonus footage



"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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Tons of broken rules. I will overlook the not on a track part.

1) Beer must be in cans (soft rule)
2) Beer cannot be pre-opened
3) Beer cannot be altered from it's container (cups, straws, shotgunning)
4) Beer must be 5% alcohol or above (Miller lite is 4.5%

So while sorta entertaining, this was not a beer mile.
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Re: Beer Mile Race Report [marklemcd] [ In reply to ]
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Clearly

They also weren't even trying to claim it as official, so ... I give them a pass

Kinda like running a fast 6.2 course around your neighborhood, and using that for a baseline 10K time; it's not in Athlinks, but you have something to shoot for next time you race with an actual bib & chip

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [marklemcd] [ In reply to ]
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marklemcd wrote:
1) Beer must be in cans (soft rule)

Bottles are now OK, even recognized for the WR



"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [Brian in MA] [ In reply to ]
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That was a classic review. I chuckled out loud a bit at work.

I feel like you could have made some moves toward either bar girl or chugger girl - maybe one had a hot sister who possessed the genetic drinking abilities. Could have been a win.


Anyone ever tried a wine mile? I heard of one once and it sounded terrible but some wine is like 12% alcohol....
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Re: Beer Mile Race Report [SankaCoffee] [ In reply to ]
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SankaCoffee wrote:
Anyone ever tried a wine mile? I heard of one once and it sounded terrible but some wine is like 12% alcohol....

That sounds way easier. During a beer mile, the alcohol never hits...it is the bubbles that make it tough.

Of course, if you actually drank: 12oz. * 4 glasses of wine, you'd be insta-drunk about 10 minutes after you finish. Although, I'd imagine you would drink (4) glasses of wine at 5oz or so, so no big deal there.
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Re: Beer Mile Race Report [dfroelich] [ In reply to ]
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Woa - someone brought my old thread back from the dead!

(I got banned - sorry moderators - I will behave and watch what I say from now on. Lesson learned)

Also - that wine mile sounds absolutely awful. Sweating and winded and chugging a pino or a cab. oooo no thanks


Now the Margarita Mile...thats what I am talking about
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Re: Beer Mile Race Report [Twinkie] [ In reply to ]
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"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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Thanksgiving-Themed Beer Mile



Were they fucking NUTS?

https://avbc.com/...key-old-fashioned-2/

https://avbc.com/...ourbon-barrel-stout/

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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RandMart wrote:
https://youtu.be/_F6MY2KsVBg

Ha, that one was on my college track - he wore a t-shirt from a school 1000+ miles away. And, Coors light? That's F'ing near water.
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Re: Beer Mile Race Report [Rumpled] [ In reply to ]
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Yesterday, I got a new follower on IG

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@the_beer_mile started following you.

The Beer Mile
The hub for all things Beer Mile 🍺🏃
Stay true, drink a brew
#beermile #thebeermile
👇 Beer mile news, info, and merch 👇

thebeermile.org

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [LuchaLibre] [ In reply to ]
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I once watched a group do the 'alt-bev mile'. Only two people were brave enough to participate. One opted for a full glass of red wine while the other took a shot of tequila. For running, I think the obvious preference would be tequila just to minimize stomach sloshing that comes with more liquid. But I think taking down a glass of red wine would be much easier.

Nourish - Sports Nutrition Made Easy
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Re: Beer Mile Race Report [TrainHrdRaceEz] [ In reply to ]
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A friend of ours [Virginia Plain & myself] on another forum posted

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We did it! At first, the running club had a lot of people interested, but in the end only two of us showed up to run it, although we did have a few spectators. PK Who I think had a chance to break the record for 50+ female, did not run but watched us and cheer us on.

I finished in 16:28, while my buddy finished in 19:09. We determine that while he’s a faster runner than me, I am a much better chugger of beer.

ETA: That beer mile website did not list any 60+ category, only 50+. So I am claiming a new record for 60+

Before and after photos:




"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [TrainHrdRaceEz] [ In reply to ]
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TrainHrdRaceEz wrote:
I once watched a group do the 'alt-bev mile'. Only two people were brave enough to participate. One opted for a full glass of red wine while the other took a shot of tequila. For running, I think the obvious preference would be tequila just to minimize stomach sloshing that comes with more liquid. But I think taking down a glass of red wine would be much easier.

IMO the concept behind it is the sloshing around of the liquid and the time it takes to get said liquid through a person's blowhole.

Using higher gravity lower volume defeats both purposes, especially shots. The volume is part of the challenge.

Ever head of the "gallon challenge". One gallon, whole milk, one hour.
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Re: Beer Mile Race Report [burnthesheep] [ In reply to ]
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burnthesheep wrote:
TrainHrdRaceEz wrote:
I once watched a group do the 'alt-bev mile'. Only two people were brave enough to participate. One opted for a full glass of red wine while the other took a shot of tequila. For running, I think the obvious preference would be tequila just to minimize stomach sloshing that comes with more liquid. But I think taking down a glass of red wine would be much easier.


IMO the concept behind it is the sloshing around of the liquid and the time it takes to get said liquid through a person's blowhole.

Using higher gravity lower volume defeats both purposes, especially shots. The volume is part of the challenge.

Ever head of the "gallon challenge". One gallon, whole milk, one hour.

Volume yes, but it is the combined volume of liquid and gas. There are no troublesome wine burps like a shaken up belly with 48 oz of fizzy beer.
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Re: Beer Mile Race Report [yoman] [ In reply to ]
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yoman wrote:
I hold a beer mile twice a year on a local trail behind my house and they are definitely a blast.

After doing a few you start to understand the strategy.

My favorite is when a half decent runner quits after the second beer citing that it was much harder then they anticipated (the running with a stomach full of beer part).

I’m attempting my first beer mile on Friday.

Any strategy pointers? I can’t decide if trying to go out conservatively and evenly pacing is a better idea, or going full tilt and hoping to survive is the way to go
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Re: Beer Mile Race Report [AB2914] [ In reply to ]
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AB2914 wrote:

I’m attempting my first beer mile on Friday.

Any strategy pointers? I can’t decide if trying to go out conservatively and evenly pacing is a better idea, or going full tilt and hoping to survive is the way to go


It is about three things.

1) chugging the beer as fast as possible
2) burping without throwing up
3) being comfortable being uncomfortable

No matter what you are going to feel like crap, especially on beer three. For some reason beer/lap four isn’t so bad. The trick is chugging as fast as you can...you will see many that struggle to finish the beer...this just wastes time. Then as you are running you have to do a lot of little burps which relieve some of the pain in your stomach but you have to be careful because sometime some liquid wants to come up with them.

As for pace, I would go all out. Running at 80 of 90% is going to hurt just as much so might as well go all out.
Last edited by: yoman: Oct 23, 19 10:48
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Re: Beer Mile Race Report [yoman] [ In reply to ]
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  • You can't all out sprint them like 400 meter wind sprints - or you will be just that - winded. Slow it down at the end of the lab and catch your breath. It is super hard to chug a beer when you need to breathe because you are gasping for air.
  • Burp but dont puke. Easy in theory but proves difficult mid lap

  • Warm the beer up first. It hurts to chug ice cold beer.

  • IF they allow it - open up the beer before the race starts and set them down. This might allow some carbonation to bleed out. They will probably make you open it at the time of drinking.

  • IF you bring your own beer. Id avoid IPAs and bottled. Cans are easier to crush.

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Re: Beer Mile Race Report [Twinkie] [ In reply to ]
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Twinkie wrote:
IF you bring your own beer. Id avoid IPAs and bottled. Cans are easier to crush.



The pros have mostly switched to bottles






SPOILER: "Reversals of Fortune" in both races

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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The yearly Belgian championship is coming up with previous participants like Victor Campenaerts, Seppe Odeyn (former duatlon world champion), Marten Van Riel, Jelle Geens, Rutger Beke, ... I expect the first 2 to start again, the others probably not but it's likely that they are cheering at the side. The event is full of triathletes anyway. Campenaerts crushes the drink times but doesn't train enough on running to win.

Rules over here are fixed by the organizers: cans of Jupiler provided by them, you open them yourself which sucks if you're clumsy like me. I'd love to have bottles to improve my time, or some magic not too foamy beer, or leaving them open for a while, but all that's not happening in beer loving Belgium.

The video is a nice reminder of how it usually goes. Just keep the chin up and try to keep the beer flowing down nicely, then burp away as the laps get more painful. What's not to like :)
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Re: Beer Mile Race Report [Ironfan] [ In reply to ]
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Ironfan wrote:
Ultra? That's too easy! Beer mile has to be at least 5.0%.

Yeah 3 Ultras? Thats like 270cal. And its like water.

This whole beer mile sounds weak AF.

https://www.strava.com/...tes/zachary_mckinney
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Re: Beer Mile Race Report [plant_based] [ In reply to ]
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We have a record holder here on ST, y'know

https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/The_Ben_and_Jerry's_4x4_(World_Record_tracked_by_the_beer_mile_folks)_P5102115/

masterslacker wrote:
Here's the video:



Enjoy!

And it still stands

https://www.beermile.com/display/event_6146

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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I've seen videos of swim variations as well.

https://www.youtube.com/watch?v=A7iF6arLRuc

If you're a good explosive swimmer it might be your thing. But it's a bit short to my taste.
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Re: Beer Mile Race Report [tomdefietsbom] [ In reply to ]
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https://www.instagram.com/p/B4SSZ_LnGKx/

Quote:
the_beer_mile

We've launched our beer mile message boards! Link in bio.

Now you can get your beer mile training and tactics questions answered, share race results, and have a much better experience than dealing with the trolls of LetsRun.
🏃🍻


https://thebeermile.org/community/forum

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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< Cross-posting from the 99-pack PBR thread in the LR >

FYI

Quote:
The Bicentennial (100 beers, 100 miles, any order)
Best known effort: rumored to be 104 hours, 151 hours


https://www.beermile.com/variations

https://www.letsrun.com/...d.php?thread=2267046 - this thread is awesome, it's a shame this all went down before Instagram

https://www.letsrun.com/...d.php?thread=1963691

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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https://forum.slowtwitch.com/...ost=7107350#p7107350

RandMart wrote:
I thought this would be about the Hogwarts Running Club

https://thats-normal.com/...ing-club-real-thing/

I hear they do a Butterbeer Mile


So, I was thinking ... which Butterbeer Recipe to use?

https://wizardingworldpark.com/butterbeer-recipes/

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There are a few key elements of a great Butterbeer.
  • It must be served chilled
  • Preferably frozen (like a slush drink)
  • I must have a frothy head
  • A buttery-scotchy flavor
  • And non-alcoholic

OK, so in a Butterbeer Mile, the challenge isn't so much the booze, butt the brain freeze, as well as the foamy-ness


They are also disgustingly sweet

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [yoman] [ In reply to ]
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yoman wrote:
AB2914 wrote:

I’m attempting my first beer mile on Friday.

Any strategy pointers? I can’t decide if trying to go out conservatively and evenly pacing is a better idea, or going full tilt and hoping to survive is the way to go


It is about three things.

1) chugging the beer as fast as possible
2) burping without throwing up
3) being comfortable being uncomfortable

No matter what you are going to feel like crap, especially on beer three. For some reason beer/lap four isn’t so bad. The trick is chugging as fast as you can...you will see many that struggle to finish the beer...this just wastes time. Then as you are running you have to do a lot of little burps which relieve some of the pain in your stomach but you have to be careful because sometime some liquid wants to come up with them.

As for pace, I would go all out. Running at 80 of 90% is going to hurt just as much so might as well go all out.

As a multi Beer Mile Race director (in multiple countries), and very experienced Beer Miler, here are my tips:

1) Sometimes you need to run slower to race faster... from experience, the times that I throw down 65-68second quarters, I tend to end up much slower, because beers 3 and 4 are absolute hell... The races where I hold back a bit on the run pace, and focus on drink pace, I tend to end up significantly faster (5 to 10sec/quarter slower, tends to equate to significant time savings on beer 3 and 4)....
2) Burping without throwing up is key, the better you are at getting deep belly burps, the better you are at releasing the gas from the carbonation which is what drives up the penalty lap odds
3) Never drink a beer you really like... Obviously, it needs to be Kingston rules compliant (min 5%abv, which is hard depending on the country, I had to hit 4 stores in Denmark to be able to find compliant beers for our beer mile, ended up with a strong beer (not strong by canadian standards, but it was 5.7% which is strong there), but if things go south (or I guess north as the case might be), you don't want to ruin your favorite beer by tasting it for a second time... so pick something palatable, but that you wouldn't be deeply saddened if it became dead to you...
4) Don't take it too seriously, have fun with it, dress ridiculous, we usually have ridiculous tinfoil trophies for my races, but it's the bragging rights you want...
5) There are tactics in beer miling, even the tactical puke (I saw a ladies title won with the tactical puke, two ladies were dueling for the title, one puked on beer #3, came in neck and neck with her competition to Beer 4, realizing that she already had to do a penalty lap, she slammed the beer in one go, and then projectile vomited everywhere, the site of which, made her competition puke, and she coasted through the last 800m for the win...)...
6) Beer #3 will go down like sandpaper... be ready for that, most races are lost on beer #3...
7) Lap 4 is a mental battle, because you're usually on shakey burp/puke ground, so smooth strides are key, jolty running usually means you'll be running an extra quarter...
8) There is no correlation between drinking ability, running ability and beer miling prowess.... Yes, to run Bellmore type times you need to be a sub 4 miler, but I have buddies that can outrun and outdrink me, but have beer mile PBs 6min slower than mine, because they can't do both together...

None of the nonsense of cups, pre-opens, etc. Sealed cannisters, if you need an opener, you need to run with it (I actually set my first sub 9min beer mile with bottles and an opener (I had rigged it to an elastic band around my wrist)... And the traditional rule was when you finish your beer, you need to put it top down over your head to show it's finished... I've gotten more relaxed lately with the ones I organize, since we usually do it as a race after party, so we allow relays (2-person alternating laps) or even wine... But the glory race is always the classic kingston rules solo beer mile...

I'm neutral on the warm-up beer, but a big fan of the cool-down beers...
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Re: Beer Mile Race Report [Trauma] [ In reply to ]
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Trauma wrote:
Don't take it too seriously, have fun with it, dress ridiculous, we usually have ridiculous tinfoil trophies for my races, but it's the bragging rights you want...

You should've led with that; or something like "Don't take it TOO seriously ... But if you MUST, here are some things I've learned"

All good advice, BTW, and thanks

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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Didn't watch it, but no beer mile with Michelob Ultra. More like semi-malted carbonated water mile.
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Re: Beer Mile Race Report [Rumpled] [ In reply to ]
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Rumpled wrote:
Didn't watch it, but no beer mile with Michelob Ultra. More like semi-malted carbonated water mile.


Agreed, and she has done one of those as well



You should watch the Mich Ultra one just for the surprise twist ... someone has to do a penalty chug of Delirium Tremens after each quarter

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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2020 Beer Mile World Classic



"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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SCIENCE!!!



"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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RandMart wrote:
SCIENCE!!!


I'd thought about how folks get prescriptions for those things without a disorder to "try things out". They're expensive AF without insurance. I keep seeing videos and topics popup where folks without diabetes get hold of a CGM and try things.

I get that it is under skin, but you can buy needles OTC. So kinda don't get why a needle with a sensor would be that way.

Kind of like a lactate measurement device and the prick.
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Re: Beer Mile Race Report [burnthesheep] [ In reply to ]
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burnthesheep wrote:
I'd thought about how folks get prescriptions for those things without a disorder to "try things out". They're expensive AF without insurance. I keep seeing videos and topics popup where folks without diabetes get hold of a CGM and try things.

Clearly, as an Influencer, they send her this shit ... there was a run where she was pimping out TheraGuns & so on, doing a different review every week

I mean, she might have enough Patreons to buy that crap on her own, but if they're offering it up for free? Shit yeah I'd take it

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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RandMart wrote:
burnthesheep wrote:
I'd thought about how folks get prescriptions for those things without a disorder to "try things out". They're expensive AF without insurance. I keep seeing videos and topics popup where folks without diabetes get hold of a CGM and try things.

Clearly, as an Influencer, they send her this shit ... there was a run where she was pimping out TheraGuns & so on, doing a different review every week

I mean, she might have enough Patreons to buy that crap on her own, but if they're offering it up for free? Shit yeah I'd take it

I would totally try an experiment with one if someone gave it to me.

I have cruised ebay for cheap used combo cholesterol lactate testers, out of stupid curiosity. Still expensive enough used I would rather drink nice beer and buy a new gps to replace my POS Wahoo Bolt that is losing its buttons.
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Re: Beer Mile Race Report [tomdefietsbom] [ In reply to ]
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Lol...

___________________________________________
http://en.wikipedia.org/...eoesophageal_fistula
http://en.wikipedia.org/wiki/Cerebral_palsy
2020 National Masters Champion - M40-44 - 400m IM
Canadian Record Holder 35-39M & 40-44M - 200 m Butterfly (LCM)
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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ICYMI: @chrisrobertson10 broke the Beer 2-Mile World Record by over a minute in 10:18. That's 8 beers and 2 miles, back to back 5:09 beer miles!

https://thebeermile.org/...s-robertson-in-10-18

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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New Chunder Mile (4 x 20 oz. beer x 1/4 mile) WR = 4:53



"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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Double-bump





I dunno about the 3:1 bike to run mile conversion though? I use 4:1, myself

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
Last edited by: RandMart: Sep 26, 21 13:56
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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First NA Beer Mile World Championships, sponsored by Athletic Brewing [which is really good stuff, BTW]



Special cameo by Darren Rovell



"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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Corey Bellemore lowered Beer Mile WR to sub-4:30

https://runningmagazine.ca/...ld-beer-mile-record/

https://beermile.com/...r-mile-world-classic

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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2022 Beer Mile World Championships were held in Belgium last week, and they went Old School, using ONLY cans, vs bottles

There was some controversy about how the "Chug Zone" was set up in the Women's race, which led to DQs by the current WR holder and potential NEW WR breaker



They resolved it for the Men's race



"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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The other day, D'Kid shared with me "a friend of mine told me about/did this thing"

4 Loko 4K: similar to a beer mile, but it's 1K between chugs, for 2.4 miles in total

I could not find any documentation nor results for this "event" but "4 Loko 4x400" did come up, which is a nicely alliterative take on Beer Mile format

Seems like a very bad idea, indeed [just ONE 4Loko is a bad idea, with or without the running aspect]

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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Re: Beer Mile Race Report [RandMart] [ In reply to ]
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RandMart wrote:
First NA Beer Mile World Championships, sponsored by Athletic Brewing [which is really good stuff, BTW]



Special cameo by Darren Rovell


More Darren Rovell content in the works

https://www.beermile.com/...r-mile-world-classic

Quote:
CHICAGO – Beermile.com, the official beer mile resource, today announced the celebrity field for the 9th annual Beer Mile World Classic, taking place on Saturday, July 1, 2023, in Chicago, Illinois.

Sponsored by Athletic Brewing Company, America’s largest non-alcoholic craft brewery, the NA Celebrity Beer Mile will feature Catfish TV show host Nev Schulman, U.S. National Rugby Team member Carlin Isles, comedian Francis Ellis, sports media personality Darren Rovell, NFL analyst Cynthia Frelund, and world-class marathoner Ken Rideout.

I'm reading his Gatorade book right now, First In Thirst, after seeing him on an episode of The Food That Made America

I've always thought he was a bit of a hack while at ESPN, but the book at least nails down some of the legends around Gatorade and confirms/debunks them

9th annual Beer Mile World Classic activity will be on YouTube, July 1st, starting at 5:30 PM CDT

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
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