Announcing a new class for all athletes in NYC who are looking for alternatives to traditional spin, Soul Cycle and Flywheel.

PowerCycle @ MPHC (Manhattan Plaza Health Club, 43rd and 10th Ave, NYC)

Using the new Keiser M3 bikes that the club just acquired, this class uses real-time watt readings through the built in power-meter to create structured, progressive and measured workouts. Each ride will have a different focus, stressing different zones and skills. Your workout will be customized as different percentages of your measured 10min TT at the beginning of the class or your FTP if you know it. Your results, indicated by your bike # will be posted online after every class for analysis.

The class is taught by USAT certified coach Anthony Bagnetto and can hold up to 15 people during the hour long ride.

You DO NOT need to be a member of the club to sign up. Call to reserve: 212-563-7001

Details:

Where: Manhattan Plaza Health Club
482 West 43rd St, NYC NY
212-563-7001

When: Tuesdays 8pm-9pm
Thursdays 8:15pm-9:15pm

Cost: $30 non-members
$20 members

Duration: 1 hour

Website: http://www.facebook.com/powercyclemphc
More Info: http://www.mphc.com/2013/05/08/power-cycle/

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http://www.myracerecap.com
http://www.anthonybagnettofitness.com