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Garmin 310XT - now with 3s and 30s rolling average power
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Took a while, ahem, but:
https://buy.garmin.com/...tore/fr310update.jsp

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Changes made from version 2.90 to 3.00:
-Implemented support for speed zones. The user cannot view or edit on the device, but speed zones can be sent from Garmin Training Center or Garmin Connect and then used in workouts.
-Fixed various issues with workouts showing wrong units in steps.
-Added new data fields: Vertical Speed - 30 second average, 3 second power, 30 second power, %FTP power and max speed.
-Fixed issue with GPS taking precedence over GSC10 for speed/distance even indoors
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Props to rkalish for the catch:
http://forum.slowtwitch.com/gforum.cgi?post=3085154
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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I will resist the urge to upgrade before IMAZ...

---------------------------------------------
Of course it hurts. The trick is not minding it hurts.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [Recall] [ In reply to ]
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Yeah, please spare me the expense of having to catch a plane down there at the last minute to kick you in the nuts. Have a good race!
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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Seems like rolling averages were the big missing link for using the 310XT exclusively as opposed to in concert with an Edge 500/705/800. Any real reason to go with an Edge 500 now?
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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Cool. Iv'e got both and 310 and a 500. I'm going to test out the 310 and see if I can do without the 500 and sell it.

------------------------------
"Unless you have a ... GF who might put out that night and that night only ... skip it and race." - AndyPants 3-15-2007
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Re: Garmin 310XT - now with 3s and 30s rolling average power [frrtlek] [ In reply to ]
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In Reply To:
Seems like rolling averages were the big missing link for using the 310XT exclusively as opposed to in concert with an Edge 500/705/800. Any real reason to go with an Edge 500 now?
Screen size / number of fields. I bike with a 500, run with a 310.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [frrtlek] [ In reply to ]
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In Reply To:
Seems like rolling averages were the big missing link for using the 310XT exclusively as opposed to in concert with an Edge 500/705/800. Any real reason to go with an Edge 500 now?

i think the only other thing that the 500 now gives is the ability to select if you want to record zeros or not...if i am not mistaken.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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Finally! Too bad after waiting a year I caved and I have a Joule now as well, but I still use my 310xt as my primary computer on my second bike so better late than never.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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Sweet!!!! My first powertap setup will arrive Monday from wheelbuilder! I got the Pro+ with the DTswiss RR585 set on the way . . . already had the 310xt and though the lack of average gave me reservations for not getting a dedicated power computer, looks like lady luck has smiled !
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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Great! Thanks for the heads up.. I am updating as I am writing this.

---------------------------------
T. Guertin / Spocket
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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Stuck at 'Loader Loading...'

Yay.

--
I ride Felt.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [coredump] [ In reply to ]
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rode a quick ride today with a couple of friends, but its a nice update.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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As someone that's new to power what's better, the 3s or 30s rolling average. Which should I have displayed during my rides.

------------------------------
"Unless you have a ... GF who might put out that night and that night only ... skip it and race." - AndyPants 3-15-2007
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Re: Garmin 310XT - now with 3s and 30s rolling average power [trixer] [ In reply to ]
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In Reply To:
In Reply To:
Seems like rolling averages were the big missing link for using the 310XT exclusively as opposed to in concert with an Edge 500/705/800. Any real reason to go with an Edge 500 now?


i think the only other thing that the 500 now gives is the ability to select if you want to record zeros or not...if i am not mistaken.

Useful but not critical features : barometric altimeter and temperature.

Screen size is much better. However 310xt allows 4 pages of data, 500 only 3.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [logella] [ In reply to ]
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whichever one works best for what you are doing. For flat coarses the 30s will probably be fine but if there are rollers/hills you may want 3s to make sure you don't spike too much. Maybe havec the 3s & 30s at the same time?

Ride Scoozy Electric Bicycles
http://www.RideScoozy.com
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Re: Garmin 310XT - now with 3s and 30s rolling average power [coredump] [ In reply to ]
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Seems to happen to me every other firmware update. Try a soft reset (mode+lap?), then run the update again. Haven't bricked one yet doing that.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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Finally loaded on the 3rd go. Phew. Each time I update, I get worried it'll brick.

Now that snow is in the forecast for this coming week, I'll be sure to put it to a test soon. :)

--
I ride Felt.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [frrtlek] [ In reply to ]
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To consolidate/add to/clarify some of the above, the main 500 advantages:
-Smaller/lighter/more aero (cough)
-Less orange
-Slightly bigger screen and more data fields per screen
-Choice of Zero Averaging for Power and Cadence (note: this is only for what's *displayed* on the unit - they all *record* exactly the same data)
-More accurate elevation (barometric altimeter)
-Temperature

I think Zero Averaging is probably the most important of those, with the data fields per screen being second. Although neither are a huge deal in my experience.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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In Reply To:
I think Zero Averaging is probably the most important of those, with the data fields per screen being second. Although neither are a huge deal in my experience.

so as i understand 310 doesn't give you the option to do zero averaging. and its off is that correct?
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Re: Garmin 310XT - now with 3s and 30s rolling average power [trixer] [ In reply to ]
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Correct - Zero Averaging is OFF and can't be configured (i.e. zeros are excluded – meaning your averages don't creep down when you are coasting - so your numbers will be artificially higher as they only include times when you are pedaling).
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Re: Garmin 310XT - now with 3s and 30s rolling average power [marcag] [ In reply to ]
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In Reply To:
In Reply To:
In Reply To:
Seems like rolling averages were the big missing link for using the 310XT exclusively as opposed to in concert with an Edge 500/705/800. Any real reason to go with an Edge 500 now?


i think the only other thing that the 500 now gives is the ability to select if you want to record zeros or not...if i am not mistaken.


Useful but not critical features : barometric altimeter and temperature.

Screen size is much better. However 310xt allows 4 pages of data, 500 only 3.


True but the 500 does 8 fields per page versus 4 per page on the 310xt. There's alot of data on 1 screen on a 500.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [logella] [ In reply to ]
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if you have the neutral and it is in good shape, let me know your price.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [trixer] [ In reply to ]
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In Reply To:
In Reply To:

I think Zero Averaging is probably the most important of those, with the data fields per screen being second. Although neither are a huge deal in my experience.


so as i understand 310 doesn't give you the option to do zero averaging. and its off is that correct?

thanks that is what i thought, that is what always screws me up....that was the one reason i was going to the 500....but with the 3 sec and 30 sec averaging i will do my best to manage until i sell the pt and buy quarq.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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In Reply To:
-Added new data fields: Vertical Speed - 30 second average, 3 second power, 30 second power, %FTP power

So out of curiousity (having never used a Garmin product), how do you set your FTP in the 310XT? (Hopefully it doesn't require using software, ala the Joule.)
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Re: Garmin 310XT - now with 3s and 30s rolling average power [Andrew Coggan] [ In reply to ]
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It is entered manually. The watch will show you the range for each zone.


Bruce
ALBOPADS XTERRAWETSUITS NEWTON OAKLEY FIZIK GARMIN ROTOR COMPUTRAINER QUARQ HONEYSTINGER
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Re: Garmin 310XT - now with 3s and 30s rolling average power [Andrew Coggan] [ In reply to ]
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As antonbp said, you manually enter it on the watch.

Under Power Zones, you enter your FTP, and there are two choices for "Zone calc:" "Based on FTP" and "Custom"

e.g. if you enter an FTP of 250, you can select View Zones and it spits out this:

Zone 1 63w 138w
Zone 2 138w 188w
Zone 3 188w 225w
Zone 4 225w 263w
Zone 5 263w 300w
Zone 6 300w 375w
Zone 7 375w 500w

If you choose Custom, you can edit the Zones to whatever you'd like.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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Thanks for posting this and the FTP post as well. I did the download last night, really improves the 310's functionality.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [Andrew Coggan] [ In reply to ]
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In Reply To:
In Reply To:
-Added new data fields: Vertical Speed - 30 second average, 3 second power, 30 second power, %FTP power


So out of curiousity (having never used a Garmin product), how do you set your FTP in the 310XT? (Hopefully it doesn't require using software, ala the Joule.)

You can do it manually as described or you can also use Garmin Connect

Settings -> Training Zones -> Cycling -> Power Zones

then press the send to device button.

This makes data easier to recover when Garmin wipes it out by a firmware upgrade or you do a hard reset on the watch to recover.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [marcag] [ In reply to ]
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yes these updates help alot but the 310 always had an avg power of sorts...-->the lap power was the avg of the lap u just had to manually reset it
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Re: Garmin 310XT - now with 3s and 30s rolling average power [coredump] [ In reply to ]
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What did you do to finally get your 310 to update? Mine's been stuck on Loader Loading now forever. I've tried 3-4 times and get the same thing.

------------------------------
"Unless you have a ... GF who might put out that night and that night only ... skip it and race." - AndyPants 3-15-2007
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Re: Garmin 310XT - now with 3s and 30s rolling average power [logella] [ In reply to ]
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logella wrote:
What did you do to finally get your 310 to update? Mine's been stuck on Loader Loading now forever. I've tried 3-4 times and get the same thing.

Was just patient. It takes a long time. Like 15-20 minutes. Watch the ANT Agent transfer status bar to see how far along it is or whether it's stuck.

-Chris

--
I ride Felt.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [coredump] [ In reply to ]
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It finally worked but I have no idea how long it ended up taking. I did it for a 5th time and left the house. When I came back several hours later it was done.

------------------------------
"Unless you have a ... GF who might put out that night and that night only ... skip it and race." - AndyPants 3-15-2007
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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Have any of you guys that updated your firmware done a comparison of the 3s & 30s averaging to another power head unit (like the Powertap LYC or Joule, for example) to see if it's accurate?

Is the 3s averaging useful, or is it like "Current Pace" for running, where it jumps around so much that it's not very accurate/useful?

Any other issues with the update that I should be aware of before updating my unit?

Thanks.

Steve


Steve

"If you ain't first, you're last." Reese Bobby Talladega Nights
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Re: Garmin 310XT - now with 3s and 30s rolling average power [logella] [ In reply to ]
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Bump for the weekday crowd. Looking to see how the 3s/30s average power feature is working or if anyone's compared the numbers to another power head unit before updating my firmware.

Thanks.


Steve

"If you ain't first, you're last." Reese Bobby Talladega Nights
Last edited by: The_Mickstar: Jan 24, 11 6:12
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Re: Garmin 310XT - now with 3s and 30s rolling average power [The_Mickstar] [ In reply to ]
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The_Mickstar wrote:

Have any of you guys that updated your firmware done a comparison of the 3s & 30s averaging to another power head unit (like the Powertap LYC or Joule, for example) to see if it's accurate?

Is the 3s averaging useful, or is it like "Current Pace" for running, where it jumps around so much that it's not very accurate/useful?

Any other issues with the update that I should be aware of before updating my unit?

Thanks.

Steve

I find 3s useful - it's what I use primarily for tracking power. 30s becomes more useful for longer/steady-state efforts. Overall, I'm now perfectly happy w/ my 310 + Quarq. Prior to this firmware I was planning on picking up a Garmin 500 once I got my quarq...now not so much.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [msaskin] [ In reply to ]
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Looking at buying the 310xt soon and love this option....though worried about a release of a upgraded 310xt the moment I purchase. Anyone with info on a soon to be released 310xt replacement, or should I just bite the bullet?
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Re: Garmin 310XT - now with 3s and 30s rolling average power [dmohara] [ In reply to ]
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dmohara wrote:
Looking at buying the 310xt soon and love this option....though worried about a release of a upgraded 310xt the moment I purchase. Anyone with info on a soon to be released 310xt replacement, or should I just bite the bullet?

Speculation - I've heard nothing that would indicate an imminent update to the 310 hitting the shelves. I believe most I've read/heard indicates that 2012 would be likely for an updated product to be released.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [msaskin] [ In reply to ]
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Gonna hold out as long as possible until outdoor training begins for me (Northwestern Wisconsin....that might not be until June!!;).

Was at Phoenix marathon and tried to get some information out of the Garmin rep to no avail....I suppose I try to get by as long as possible!

Thanks.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [msaskin] [ In reply to ]
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msaskin wrote:
dmohara wrote:
Looking at buying the 310xt soon and love this option....though worried about a release of a upgraded 310xt the moment I purchase. Anyone with info on a soon to be released 310xt replacement, or should I just bite the bullet?


Speculation - I've heard nothing that would indicate an imminent update to the 310 hitting the shelves. I believe most I've read/heard indicates that 2012 would be likely for an updated product to be released.

It would be great if they released a version that did heart rate.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [ddave] [ In reply to ]
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??? My 310xt does heart rate... And has all along.

____________________________________________

"which is like watching one of your buddies announce that he's quitting booze and cigarettes, switching to a Vegan diet and training for triathalons ... but he's going to keep snorting heroin." Bill Simmons, ESPN
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Re: Garmin 310XT - now with 3s and 30s rolling average power [ddave] [ In reply to ]
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Yea, not sure what you mean but the 310xt definitely does HR.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [dmohara] [ In reply to ]
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dmohara wrote:
Looking at buying the 310xt soon and love this option....though worried about a release of a upgraded 310xt the moment I purchase. Anyone with info on a soon to be released 310xt replacement, or should I just bite the bullet?

Normal Garmin product cycles would point to an update this spring for the FR310XT. Typical announcements happen in Feb/Mar,with availability starting april (Boston Marathon) through June.

Products in a series are normally updated every two years (FR310XT was Spring 2009).

To date, Garmin hasn't strayed from this in the fitness realm.


-
My tiny little slice of the internets: dcrainmaker.com
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Re: Garmin 310XT - now with 3s and 30s rolling average power [Muh] [ In reply to ]
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Muh wrote:
??? My 310xt does heart rate... And has all along.

It has a strap and displays numbers next to the letters HR - but it doesn't measure heart rate accurately.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [dcrainmaker] [ In reply to ]
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Thanks! I'll try to hold off until then.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [ddave] [ In reply to ]
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ddave wrote:
It has a strap and displays numbers next to the letters HR - but it doesn't measure heart rate accurately.
A relatively useless metric doesn't get more useful if it's more accurate.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [ddave] [ In reply to ]
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ddave wrote:
Muh wrote:
??? My 310xt does heart rate... And has all along.


It has a strap and displays numbers next to the letters HR - but it doesn't measure heart rate accurately.

Compared to what? It gives me the same readings my Polar did
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Re: Garmin 310XT - now with 3s and 30s rolling average power [gregf83] [ In reply to ]
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gregf83 wrote:
ddave wrote:
It has a strap and displays numbers next to the letters HR - but it doesn't measure heart rate accurately.
A relatively useless metric doesn't get more useful if it's more accurate.

A good point. With a Garmin and a Computrainer I am coming around to this way of thinking :) Neither does HR.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [dcrainmaker] [ In reply to ]
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dcrainmaker wrote:
dmohara wrote:
Looking at buying the 310xt soon and love this option....though worried about a release of a upgraded 310xt the moment I purchase. Anyone with info on a soon to be released 310xt replacement, or should I just bite the bullet?


Normal Garmin product cycles would point to an update this spring for the FR310XT. Typical announcements happen in Feb/Mar,with availability starting april (Boston Marathon) through June.

Products in a series are normally updated every two years (FR310XT was Spring 2009).

To date, Garmin hasn't strayed from this in the fitness realm.

Any indications or cycles as far as their $50 rebate program? If they have one coming up, I'm in for the 310.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [ddave] [ In reply to ]
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ddave wrote:
Muh wrote:
??? My 310xt does heart rate... And has all along.


It has a strap and displays numbers next to the letters HR - but it doesn't measure heart rate accurately.


I believe it's the "soft strap" that comes with the 310XT bundle that's the problem. Mine worked for almost a year, but now seems to be way off high. I paired the strap from my FR305 (not a "soft strap) to my 310XT, and it works just fine. Kind of a bummer, since the "soft strap" is a bit more comfortable.


Steve

"If you ain't first, you're last." Reese Bobby Talladega Nights
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Re: Garmin 310XT - now with 3s and 30s rolling average power [The_Mickstar] [ In reply to ]
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The_Mickstar wrote:
ddave wrote:
Muh wrote:
??? My 310xt does heart rate... And has all along.


It has a strap and displays numbers next to the letters HR - but it doesn't measure heart rate accurately.



I believe it's the "soft strap" that comes with the 310XT bundle that's the problem. Mine worked for almost a year, but now seems to be way off high. I paired the strap from my FR305 (not a "soft strap) to my 310XT, and it works just fine. Kind of a bummer, since the "soft strap" is a bit more comfortable.

Soft and hard are problematic. hard is less problematic but still off.

A soft centre stuck in a polar strap is much better though
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Re: Garmin 310XT - now with 3s and 30s rolling average power [The_Mickstar] [ In reply to ]
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Have you tried replacing the batteries? That can help w/ something that relies on them.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [ddave] [ In reply to ]
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The 310Xt is accurate if you dump the Garmin soft strap, and attach the ANT+ HR transmitter to a POLAR 'Wearlink +' Transmitter strap for about $17 from Amazon...see dcrainmakers review of this option.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [Hairy Legs] [ In reply to ]
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Hairy Legs wrote:
The 310Xt is accurate if you dump the Garmin soft strap, and attach the ANT+ HR transmitter to a POLAR 'Wearlink +' Transmitter strap for about $17 from Amazon...see dcrainmakers review of this option.

I've been doing this for the last 9-10 months, works alright but a damning reflection on Garmin. If only there was a watch that did speed and HR out of the box (and worked as a power head unit)
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Re: Garmin 310XT - now with 3s and 30s rolling average power [The_Mickstar] [ In reply to ]
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Late to this, but FWIW I updated to 3.00 when it first came out and haven't had any problems (although, cough, I haven't been riding much). It looks like there have been two minor bugfix releases since then (3.10 and 3.20) but I didn't bother installing those.

In terms of comparing with another unit, the 3s & 30s is purely a realtime display thing (i.e. it doesn't affect recording at all) so it would be hard to do a true comparison, but to eyeball it it seems to do a good job.

Previously, I had my screen configured for Power (which obviously jumps around a lot) and Lap Power (which was very stable depending on the lap length) - I now have 3s (30s is a bit long for my liking) and Lap Power and I like that combination for a fairly smoothed "short term" view as well as the "long term" lap view.

I also haven't heard of or read of any major problems so I'd go for it if you haven't already.
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Re: Garmin 310XT - now with 3s and 30s rolling average power [ddave] [ In reply to ]
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I read that review of the Polar and bought one - It doesn't work for junk in the desert southwest. It is to dry here to work correctly and ironically I have went back to the Garmin one and it has been working just fine.

Visit The Chipotle Calorie Calculator
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Re: Garmin 310XT - now with 3s and 30s rolling average power [charris] [ In reply to ]
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charris wrote:
In terms of comparing with another unit, the 3s & 30s is purely a realtime display thing (i.e. it doesn't affect recording at all) so it would be hard to do a true comparison, but to eyeball it it seems to do a good job.

Previously, I had my screen configured for Power (which obviously jumps around a lot) and Lap Power (which was very stable depending on the lap length) - I now have 3s (30s is a bit long for my liking) and Lap Power and I like that combination for a fairly smoothed "short term" view as well as the "long term" lap view.


I'll probably download the update this evening. And, I plan to configure my display similarly.

JOOC, have you done any testing to determine if the "average" is a rolling average (ie. it recalculates for the last 3s or 30s each time a new data point is taken - every second, I believe) or if it simply starts a new average every 3s or 30s (similar to Lap Average where each lap would be 3s or 30s)?

It would (obviously) be most useful if it were the former. But, this is Garmin we're talking about...

Steve


Steve

"If you ain't first, you're last." Reese Bobby Talladega Nights
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