I got diagnosed with bronchitis yesterday. I've already missed all of my runs this week b/c my coughing has been so bad.
I also got diagnosed with asthma (which I had badly as a kid, and has been dormant since), he said it comes back again when I get bad respiratory inflections. I have 2 inhalers, ventolin and flovent, and they are helping already.
He told me I couldn't run for 2 weeks, though I successfully talked him down to 1 week and see how I'm doing.
But do you think it's okay to ride the trainer, lightly? I'm not sure my lungs/throat could quite take it yet but in a day or two I was thinking maybe to do so.
I also got diagnosed with asthma (which I had badly as a kid, and has been dormant since), he said it comes back again when I get bad respiratory inflections. I have 2 inhalers, ventolin and flovent, and they are helping already.
He told me I couldn't run for 2 weeks, though I successfully talked him down to 1 week and see how I'm doing.
But do you think it's okay to ride the trainer, lightly? I'm not sure my lungs/throat could quite take it yet but in a day or two I was thinking maybe to do so.