Goals for last week:
1) Swim good races at the Evanston Masters swim meet on Sunday (100 free, 100 breast, 100 IM, and some relays) -- Did ok -- Meet goes in the Swim OK/Goggles Bad category. My 100 free was slower than I thought it would be. My goggles filled with water on my 100 breast and flipped my contact so I felt like I was swimming with a shard of glass in my eye. Despite that, according to my coach, my stroke looked good. My 100 IM was my debut 100 IM and I lost my goggles off the block and swam part of the fly with them around my nose/mouth. I ended up pulling them down to my neck and swam the rest without goggles. Lost both of my contacts and swam into the lane line during the breast cause I couldn't see anything. Mangaed a good time though. I also won a ribbon (3rd) for the 100 breast.
2) Get a pilates and yoga class in -- Done
3) Eat no french fries.-- Made it till Friday. The guys at work went and grabbed lunch and brought me back fries despite me not ordering them. They were fresh, handcut variety so I couldn't just throw them away. I only ate half.
Goals for this week:
1) At least 2 strenght/stretching session
2) Clean eating --- no fried foods and little to know junk
3) Morning run on Tuesday.
How did everyone else do???
1) Swim good races at the Evanston Masters swim meet on Sunday (100 free, 100 breast, 100 IM, and some relays) -- Did ok -- Meet goes in the Swim OK/Goggles Bad category. My 100 free was slower than I thought it would be. My goggles filled with water on my 100 breast and flipped my contact so I felt like I was swimming with a shard of glass in my eye. Despite that, according to my coach, my stroke looked good. My 100 IM was my debut 100 IM and I lost my goggles off the block and swam part of the fly with them around my nose/mouth. I ended up pulling them down to my neck and swam the rest without goggles. Lost both of my contacts and swam into the lane line during the breast cause I couldn't see anything. Mangaed a good time though. I also won a ribbon (3rd) for the 100 breast.
2) Get a pilates and yoga class in -- Done
3) Eat no french fries.-- Made it till Friday. The guys at work went and grabbed lunch and brought me back fries despite me not ordering them. They were fresh, handcut variety so I couldn't just throw them away. I only ate half.
Goals for this week:
1) At least 2 strenght/stretching session
2) Clean eating --- no fried foods and little to know junk
3) Morning run on Tuesday.
How did everyone else do???