my own obersvations ymmv.

i thought i had occassional and strange dips in my immune system, but when i thought about it, they generally coincided with a busy time where i didnt wash my hands enough, or an airplane trip which is terrible for picking up bugs...as are my nieces, who are walking/crawling/slobbering petri dishes.

ive also had some success with cold fx...a product the venerable? don cherry hawks...seems to help sometimes, but not always.

multivitamins too.

and if all else fails a nice coffee enema. let it cool down first. yow!

but by far and away handwashing i think is the biggest contributor...to keeping infections away.

yea...wot notevenslow says....peachy!