BTW, welcome to ST Matt. RyanB.
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In the future, I'll be asking questions about what energy/carb products you guys like/recommend, so I can find what is optimal for me. I've got basically 14 weeks to the ~1/2IM, with two weekends of sprint races ... so 12 weekends to try and find the right product for the father's day race (6/20).
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FWIW, 45 miles in under 3 hours with 1:30 of that going into a head wind seemed way too fast (for me). So, while downing a Myoplex MRP (EAS) I drove the course ... and it's actually 37 miles. Just for accuracy/honesty sake. It's about 1/3 facing South, a 1/3 facing north and 1/3 going E to W, so it'll make a pretty good training course to compare all sorts of different variables.
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-- Every morning brings opportunity;
Each evening offers judgement. --
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In the future, I'll be asking questions about what energy/carb products you guys like/recommend, so I can find what is optimal for me. I've got basically 14 weeks to the ~1/2IM, with two weekends of sprint races ... so 12 weekends to try and find the right product for the father's day race (6/20).
-----------------------------------
FWIW, 45 miles in under 3 hours with 1:30 of that going into a head wind seemed way too fast (for me). So, while downing a Myoplex MRP (EAS) I drove the course ... and it's actually 37 miles. Just for accuracy/honesty sake. It's about 1/3 facing South, a 1/3 facing north and 1/3 going E to W, so it'll make a pretty good training course to compare all sorts of different variables.
=======================
-- Every morning brings opportunity;
Each evening offers judgement. --
Last edited by:
Fireproof -- TT: Mar 13, 04 15:03