what is this rip rotation that everyone is talking about in regards to positioning on the bike? ie, dennis's fit tom and cerveloguy told him to rotate his hips.
How do you do this, what are you trying to achieve? Im not sure what you guys mean by this comment, (i think someone told me to do this as well)
Just looking for some info :)
Thanks guys,
-kevin
"Anyone can work hard when they want to; Champions do it when they don't."
How do you do this, what are you trying to achieve? Im not sure what you guys mean by this comment, (i think someone told me to do this as well)
Just looking for some info :)
Thanks guys,
-kevin
"Anyone can work hard when they want to; Champions do it when they don't."
Last edited by:
Kevin_Queens: Feb 2, 03 22:11