I'm doing okay. I saw the doctor last Tuesday and my fracture is healed, so I have started running a bit. My calves are really sore. I exercised 5 days last week and took 2 days off. The 5 days included
4 swims
2 rides
2 bikes
1 lifting session

UPDATE - current health scare is something going on with thyroid hormones, but the endocrinologist wasn't as worried as my primary care doctor, and we're doing a third round of bloodwork next week once I'm off some meds for a week or so. Please keep your fingers crossed that that makes the levels more normal than the current "low normal".

Anyway, I have NOT been using healthy coping skills, so the main goal this week is to get back on that.

UK2ME, how was pumpkinman weekend?

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD