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Re: Official 14th Annual 2020/2021 Slowtwitch 100/100 Challenge Thread [Tom_hampton]
Tom_hampton wrote:
synthetic wrote:

yes this year no consecutive z3+ days for me. i lended myself to the community as test subject. 2 days is what i believe the body can handle sustainably.


I completely agree. 2 per week is a much better number than 5, 6 or 7.

I'm sure your mile attempt will be all the better for that perspective. Good luck!


and as of that post that maybe on the back burner. took a nasty hit on the bike. popped something back in and was able to soft pedal home . so maybe thankful just to finish this basic challenge.


also what is this #3 that wont be revealed by TRISandy

http://www.coupleofathletes.com
Last edited by: synthetic: Dec 14, 20 14:53

Edit Log:

  • Post edited by synthetic (Dawson Saddle) on Dec 14, 20 14:53