Swim Bike Run
Slowtwitch.com
  • Login >
Slowtwitch.com
Search menu
Hot Forum Topics


Home > Forum > Triathlon Forum > Edit Log

Edit Log

Login required to started new threads

Login required to post replies

Re: Looking for help with understanding where to start again with training [littlefoot]
RossJ
Oct 20, 20 6:04
Views: 680
If you can do 20+ mph at 182lb for over an hour as an easy ride over hills then I really don’t see your concern. You’re pushing 220W+ an hour so you’re fine. Your ftp is around 275 I’d guess

What is your max hr so we can understand the hr values you’re aiming for?
Strava
Last edited by: rsjrv99: Oct 20, 20 6:07

Edit Log:

  • Post edited by RossJ (Cloudburst Summit) on Oct 20, 20 6:05
  • Post edited by RossJ (Cloudburst Summit) on Oct 20, 20 6:07

Our Partners

transition-DOT-area-AT-slowtwitch-DOT-com

Advertise with us

©1999-2024 Slowtwitch, Inc., and Slowtwitch.com
Reproduction of material from any Slowtwitch.com page
without written permission is strictly prohibited.