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Re: Is Meniscus diagnosis possible without an MRI? [suparuki]
gall1972
Sep 9, 20 8:59
Views: 3354
Sorry for my delayed reply.

Wall Sits... lots and lots of wall sits. And when you get tired of wall sits. Add some weight to your wall sits.

Oh and some reverse hyperextensions.
Last edited by: gall1972: Sep 9, 20 9:00

Edit Log:

  • Post edited by gall1972 (Cloudburst Summit) on Sep 9, 20 9:00

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