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Re: Running Progression at MLSS / Threshold - Posting results [Ryanppax]
Hot one today. 90F and 52% humidity.
Workout #2 2x15min
Second interval was really tough, had to take a couple seconds here and there. May still need to tune the speed some



IG - @ryanppax
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Last edited by: Ryanppax: Aug 2, 20 13:25

Edit Log:

  • Post edited by Ryanppax (Lightning Ridge) on Aug 2, 20 13:24
  • Post edited by Ryanppax (Lightning Ridge) on Aug 2, 20 13:25
  • Post edited by Ryanppax (Lightning Ridge) on Aug 2, 20 13:25