Is there any scientific evidence to suggest that these recovery boots are benefitial to performance improvement? In light of the quote below:
I do not think a conversation about recovery is complete without the interaction of Recovery / "Signal for Adaptation" / Performance improvement.
xtrapickles wrote:
I do not think a conversation about recovery is complete without the interaction of Recovery / "Signal for Adaptation" / Performance improvement.
Last edited by:
Tom_hampton: Apr 22, 20 11:09