ihersey wrote:
if that will carry me through the season better. Meanwhile, I'm 3 seconds per mile off of that 5:00/km cutoff to make the list...
Ian
Do the math with 5 days left, what pace do you need to maintain each day in the 30min minimum?.. I say go for it!
Side note about my sub challenge. I always do A,B,C goal system. That way if you do my challenge as A goal, at least you are guaranteed the B goal of 100 runs / 100 days if you fail . You are welcome to make your own challenges to help meet the main goal