Finished my 10k yesterday. Didn't meet my time goal... But finished 3rd OA, 1st AG. Long story that I detailed in that thread.
Doubled up last night after dinner to get within 1 of par. Ran this AM... did a bunch of Xmas shopping during the day... and just finished another double to get back to par. Quads are quite sore from the 10k, but running feels "ok" after I get warmed up. I'm back on the front page.
I'm gonna try and bank a couple before we hit Xmas... Given that we are doing Xmas morning at my sister's and dinner at my parents, I doubt I'll get a chance to sneak in a quick 30 on that day.
ETA: I just realized I hit my run goal for 2019. I didn't expect it would take until December to hit 1200 miles for the year. But, taking May-August off kinda slowed my progress way down.
Doubled up last night after dinner to get within 1 of par. Ran this AM... did a bunch of Xmas shopping during the day... and just finished another double to get back to par. Quads are quite sore from the 10k, but running feels "ok" after I get warmed up. I'm back on the front page.
I'm gonna try and bank a couple before we hit Xmas... Given that we are doing Xmas morning at my sister's and dinner at my parents, I doubt I'll get a chance to sneak in a quick 30 on that day.
ETA: I just realized I hit my run goal for 2019. I didn't expect it would take until December to hit 1200 miles for the year. But, taking May-August off kinda slowed my progress way down.
Last edited by:
Tom_hampton: Dec 22, 19 16:20