After seeing inside Patrick Lange's fridge, full of Coca-cola cans, makes me wonder how strict a diet many pro's follow during their build periods. Obviously when you're training 30 to 35 hours a week, you need a lot of calories regardless if they're processed/whole foods/simple vs complex carbs/ etc.

Hats off to Talbot on that video though, the editing was excellent. Not easy to make a cohesive storyline and topic for each video. Well done TC!!

And as a fan, it's really fun to see LS behind-the-scenes. He has a great personality. Genuinely a funny dude.