Login required to started new threads

Login required to post replies

Re: Measuring VLamax [dgutstadt]
Yes, the INSCYD test is only directly available to coaches (and institutions),
but there are several coaching services that offer the test.

The test is available for any sport as long as you can provide speed/lactate
or power/lactate data. So, it would work for running since you know the
pace when you do the test.

It wouldn't work for cross-country skiing (something I am also
interested in), because you can't have speed data (unless you
do a test on a treadmill with roller-skis).
Last edited by: foobarx: May 10, 19 7:25

Edit Log:

  • Post edited by foobarx (Big Pines) on May 10, 19 7:25