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Re: Pool Swim vs OW [Schnellinger]
I was thinking more along the lines of body position, which is usually the biggest problem that I see in the pool.

Swimmers with buttocks have done 29+ minutes in a 70.3 (non-wetsuit freshwater swim) at Muncie. 17th OA out of the water, 2nd AG, and fresh as a daisy getting on the bike. I think that is the primary goal in the swim in a 70.3 or longer, to swim reasonably quickly without destroying your race in the first half hour.

Swimming Workout of the Day: http://forum.slowtwitch.com/...ost=5784860#5784860;
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Unattainable goals for 2019/2020 season. https://forum.slowtwitch.com/...ost=6944848#p6944848
Last edited by: JasoninHalifax: Apr 25, 19 7:40

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