I was thinking more along the lines of body position, which is usually the biggest problem that I see in the pool.
Swimmers with buttocks have done 29+ minutes in a 70.3 (non-wetsuit freshwater swim) at Muncie. 17th OA out of the water, 2nd AG, and fresh as a daisy getting on the bike. I think that is the primary goal in the swim in a 70.3 or longer, to swim reasonably quickly without destroying your race in the first half hour.
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
Swimmers with buttocks have done 29+ minutes in a 70.3 (non-wetsuit freshwater swim) at Muncie. 17th OA out of the water, 2nd AG, and fresh as a daisy getting on the bike. I think that is the primary goal in the swim in a 70.3 or longer, to swim reasonably quickly without destroying your race in the first half hour.
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
Last edited by:
JasoninHalifax: Apr 25, 19 7:40