nickwhite wrote:
Makes sense. Reminds me this from Jack Daniels run coach: Problem is there's no way I can keep my HR at 60%max while doing anything that resembles running. I'm breaking through that # at a moderately brisk walk. Too much time in life as a 100-500 yard swimmer, maybe? As soon as I start exercising, my heart is like "Its GO TIME!" and I'm at 70-75%, no matter how moderate the pace/effort.
"They're made of latex, not nitroglycerin"