Quote:
goals this week: run mileage total 50 or less; swim 5x; bike twiceyes, yes, no
a cold that started yesterday morning + humidity have made me feel awful yesterday and today :-(
I did a nice job varying my run distances last week. Long was 11 on Thurs. (bailed on long run yesterday due to feeling icky)
7 swims: 8575 yds
1 bike: 6 mi
6 runs: 41.5 mi
1 no run day!!!! pleased with self for this
goals... need to get a long run in, or re-think the spring marathon ...
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
Last edited by:
Dr. Tigerchik: Apr 8, 19 9:53