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Re: Chronic Training Load (CTL) [Celerius]
Edit: ooops, didn't notice TriRugby had given the same answer.



Isn't CTL just one half of the picture? Surely you need to view CTL alongside ATL and, ultimately, TSB for a prediction of form?


https://blog.trainerroad.com/why-tss-atl-ctl-and-tsb-matter/


https://help.trainingpeaks.com/hc/en-us/articles/115000415452-How-to-analyze-runners-training-load-in-WKO4-using-the-Performance-Manager-Chart


Last edited by: knighty76: Mar 7, 19 9:52

Edit Log:

  • Post edited by knighty76 (Dawson Saddle) on Mar 7, 19 9:52