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Re: ball of the foot on 'fire' running [tuckandgo]
I used to have similar issues with the balls of my feet and I found an insole with more arch helped me. On all my shoes riding and running I have an assortment of various insoles that give me more arch and it certainly helps with any issues that shoes cause me. I did have a custom insole made up for my running shoes but best found using On insoles that have more arch and placing metatarsal domes under them in places that feel the best.
Last edited by: Shambolic: Feb 21, 19 19:56

Edit Log:

  • Post edited by Shambolic (Dawson Saddle) on Feb 21, 19 19:56