Dr_C: Ugh, so sorry to hear about Scott. I hope he's not suffering and that you and your friends are able to get together to remember him when the time comes.
SoCal: hurray for lovely ski days!
My stated goals were: 3 x swim, 3 x bike, 3 x run and a XC ski if the weather cooperated. It appears I forgot to mention my strength x 2, but I did do it and I also did everything else mostly as planned. I cut my final run short but the XC ski was my longest/farthest and toughest to date so a good substitute (pictures attached!). However, I do seem to have developed some extensor tendinitis in my left arm (not sure how) so boo to that.
This week: 3 x swim, 3 x bike, 4 x run, 2 x strength.
SoCal: hurray for lovely ski days!
My stated goals were: 3 x swim, 3 x bike, 3 x run and a XC ski if the weather cooperated. It appears I forgot to mention my strength x 2, but I did do it and I also did everything else mostly as planned. I cut my final run short but the XC ski was my longest/farthest and toughest to date so a good substitute (pictures attached!). However, I do seem to have developed some extensor tendinitis in my left arm (not sure how) so boo to that.
This week: 3 x swim, 3 x bike, 4 x run, 2 x strength.
Last edited by:
Scheherazade: Feb 18, 19 19:45
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