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Re: 80/20 training method [Pyrenean Wolf]
Hmm.. Good point.

I was just looking at Weiss' Strava. His heart rate is incredibly low. 35.5km run with 3:58/km pace with an average hr of 118. I mean.. It's just.. Wtf.. How is that even possible?

Edit: saw that his max hr is only about 161. So it makes sense after all I guess.
Last edited by: cmart: Feb 18, 19 14:05

Edit Log:

  • Post edited by cmart (Cloudburst Summit) on Feb 18, 19 13:55
  • Post edited by cmart (Cloudburst Summit) on Feb 18, 19 14:05