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Re: 40% fewer bad mental health days with exercise. [IT]
As someone who's been banned from all exercise pending cardiological investigations since December I can say the black dog has been circling. CT cardiac scan in April, not likely to know the result until sometime May.

Hiking, walking, cycling, gym is how I relax and clear my head. Its been a rough couple of months so far.
Last edited by: Longdog: Feb 10, 19 5:07

Edit Log:

  • Post edited by Longdog (Cloudburst Summit) on Feb 10, 19 5:07