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Re: Ankle injury and running [SDJ]
Eluid spits a lot of gravel out the back. What I mean by that is it's all from center-line or toe-line rearward drive. And if he had a stone stuck in his shoe, you'd get it in the face. What a kick.

Sure would be nice to have his quad & hip flexor flexibility, OMG. Doesn't hurt that he is not moving any excess bulk either.

He maximizes his strides down the full body line, almost looks like a swimmer.
As you have said above it's an end-result and he is going 2x the speed of (me).

I have to say that the Kenyan coach Timo Limo has the world's best run stride. Not sure on race results etc, but form wise, it's the best I've seen.

Training Tweets: https://twitter.com/Jagersport_com
FM Sports: http://fluidmotionsports.com
Last edited by: SharkFM: Jan 22, 19 19:06

Edit Log:

  • Post edited by SharkFM (Dawson Saddle) on Jan 22, 19 19:06