A bleh week. I hate the time change and then it got super cold here (like high 20s/low 30s) and I really really hate cold weather. Plus it's been hard coming up on Thanksgiving thinking about my Dad. So, I just could not make myself get out the door to the pool in that weather or do much else for a couple days. Thankfully it warmed up to the 50s by the end of the week.

I did try a Pilates class. Man, is that hard! There is a new studio in between work and home so I'm going to try it for 3 months. I need the core strength and they have a good schedule.

Mon. off
Tue. off
Wed. Gym at home
Thur. Pilates
Fri. off (went to the pool but forgot my swim bag)
Sat. 1.0 mile treadmill + gym
Sun. Yoga + massage

On Thanksgiving there is a 100x25 workout at 6AM at the pool so I will try to go to that. But there is a hockey game the night before so we'll see how late we stay out. No work on Friday and no pool and no gym so I'm going to go to Pilates.

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clm
Nashville, TN
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