domingjm wrote:
ggeiger wrote:
mcmetal wrote:
ggeiger wrote:
boobooaboo wrote:
your local pool or body of water will provide the same resultsThis^^^^^^^ Save your money.
Hardly the same at all. I picked up the Air Relax for $200 so it's cheaper and more convenient than my local pool. Likewise, an easy spin or swim doesn't help with recovery anywhere close to the boots.
Just to be clear, the boots will not magically restore your glycogen, but the difference in how your muscles feel the next day is huge.
No peer reviewed medical research at this point agrees with you.
It appears that the relevance of peer reviewed literature is lost when it comes to recovery boots.
I think you better take another look at those peer reviews and get a better understanding of what they were testing. I'm amazed how folks like to hone in on one fact about the reviews, but ignore all other aspects. Most folks probably spend more a year on sports drinks and gels than what a set of Air Relax cost. Try them yourself for a month and if they don't work, sell them.