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Re: It's October - go swim (monthly fish thread) [HalfSpeed]
impressive waves.. yes, out is relatively easy, would be spooked coming in through that..

tame pool swim, 500 moderate, 6x100IM on 2:15 at 1:43-5, 5x50 on 50s, first one hard 28s (push), rest 35-7s.

Sat 10mile hike on dirt road with dog, Sun 11 mile trails and 4000ft elevation change to 11000ft.. my bum knee wasn't happy after that..

Last edited by: doug in co: Oct 2, 18 11:25

Edit Log:

  • Post edited by doug in co (Dawson Saddle) on Oct 2, 18 11:25