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Re: How often do you do brick sessions? [Tsunami]
domingjm
Jun 13, 18 19:29
Views: 8657
That's pretty close to what I had in mind. Some surrogate of a 25 mile bike followed by a 3 to 5 mile run.
Edit: the focal component being minimal time in between the two disciplines.
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Last edited by: domingjm: Jun 13, 18 19:30

Edit Log:

  • Post edited by domingjm (Dawson Saddle) on Jun 13, 18 19:29
  • Post edited by domingjm (Dawson Saddle) on Jun 13, 18 19:30

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