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Re: May Fish Thread [Dr. Tigerchik]
3x100 WU drills and what-not

30x50 usrpt @0:50 failed at 21, 26, 28 (20s rest)

100 CD

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1750 scy

Given that I "failed" at #15 on a 0:51 pace on Saturday....I'd planned on doing this set at 0:51, but that felt too easy. Even upping the pace to 0:50 and not failing until #21, I had 6 that were sub-50, and one sub-49. I guess I'll keep pushing the pace until I reach some kind of plateau.
Last edited by: Tom_hampton: May 22, 18 7:40

Edit Log:

  • Post edited by Tom_hampton (Dawson Saddle) on May 22, 18 7:35
  • Post edited by Tom_hampton (Dawson Saddle) on May 22, 18 7:40