I used to live in a pretty warm & humid environment, but that was 13 years ago that I left. I'm a salty sweat guy, always have been. Races in hot weather usually turned my black helmet straps into white ones.
I'm not really worried about electrolytes, I think I've got a good handle on that.
I will not have access to a sauna. We will be in Indianapolis for a week prior to Muncie, and will be driving down via Boston area for a week before that, (drive a few hours, camp a day or 2, then repeat a few times. So that will give about 10 days of heat acclimation, weather dependent of course.
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
I'm not really worried about electrolytes, I think I've got a good handle on that.
I will not have access to a sauna. We will be in Indianapolis for a week prior to Muncie, and will be driving down via Boston area for a week before that, (drive a few hours, camp a day or 2, then repeat a few times. So that will give about 10 days of heat acclimation, weather dependent of course.
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
Last edited by:
JasoninHalifax: May 16, 18 6:02