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Re: April Fishes [KG6]
KG6 wrote:
Time trial day yesterday. 1000 scy and ended up at 1:38 pace again. Started this IM training block back in December at 1:40. Before that around 1:43 in the fall.

I've been at 1:38 for the last 3 tests. Is that typical with a full IM workload to not gain much speed even though my swim volume is a lot larger (but so is everything else)?


A couple of questions:
1) Are you doing any speed work?
2) Have you had a swim lesson at a place like swim labs?
3) Have you made a masters swim session part of your routine?
Last edited by: hammonjj: Apr 3, 18 10:08

Edit Log:

  • Post edited by hammonjj (Cloudburst Summit) on Apr 3, 18 10:08