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Re: Guppy Challenge Begins! Q&A Thread [JoelO]
WHAT IS HAPPENING TO ME!?!?!?! Progress? Could it be? Today I did Workout #2 of week #3. (only 2 this week due to holidays, but that's still awesome for me...).
All 8 100s were in the 1:32-1:36 range. Very interesting to me that a buoy (no kick) has exactly the same time now as with no buoy. I think my kick is much smaller and compact now? For reference, I've been at 1:40-1:45 for all distances. I'm curious if others are seeing big differences in time with the buoy. I sense no fishtailing, but that doesn't mean it's not there. I did the entire set breathing left on the way down, and right on the way back, and do see some differences.
For the 150s, 1:34-1:38 (pace/100). Like, WHAT??? Usually after 1,500, I've settled in at least 5+ seconds slower than that. The 50s with the kickboard were just under 1:30. No clue if that's weak, normal, or decent compared to my full stroke.
Then, a "gentle" 300 cool down, in 5:02? Something is working here. I could say I'm just getting back in shape, but this is faster than I've been in the past with far more base.
Still have NO timing between my kick and my arms. Total spazz.
Last edited by: mpderksen: Dec 30, 17 19:17

Edit Log:

  • Post edited by mpderksen (Cloudburst Summit) on Dec 30, 17 19:17