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Re: Weight loss nutrition question [cdub147]
Thx so much for the color by numbers approach which is exactly what I needed. I was trying to figure out how to get the fat up as l dont' really eat too much fatty stuff. Looks like fish oil doesn't have too much fat so eggs, etc it is.


Kar-Ming
Last edited by: IMStillTrying: Apr 21, 17 12:15

Edit Log:

  • Post edited by Old lungs (Lightning Ridge) on Apr 21, 17 12:15