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Re: GET FAST: 2 hrs per day/~14 hrs per week/~750 hrs per year, 56 hrs sleep per week, ~6% body fat [devashish_paul]
devashish_paul wrote:
Can I ask you a question (to you specifically and to this thread in general in case anyone else wants to answer).



  1. When the alarm rings and you take the first few step out of bed do you want to train?
  2. How about while having coffee a few minutes later?
  3. Or how about after eating some oatmeal <insert your quick meal of choice>?
  4. How about when you start putting on workout clothes? Do you want to train yet?
  5. How about 2 min into your warm up?
  6. What happens at 7 minutes into the warmup?

1. Hell no!
2. Even less
3. Motivation dropping even more
4. Fear and depression creeps in
5. At times start feeling better
6. I am going to re phrase this as "15-30 min into warmup": Start feeling like much better, by end of working trying to own it.


-- My bad times in races are normal at mile 9-11 of a half or 18-22 of a full, and yes much like getting out of bed i remind myself that i have and will get through it and I can't waste all those mornings i woke up at 4:30am just to give in at that point in a race.

2024: Bevoman, Galveston, Alcatraz, Marble Falls, Santa Cruz


Edit: I don't even like training I like racing fast which just takes a shit load of training!
Last edited by: BBLOEHR: Feb 28, 17 11:16

Edit Log:

  • Post edited by Toothengineer (Dawson Saddle) on Feb 28, 17 11:16