Hi, I took my first video and was hoping it could be critiqued (shred me please)!
Background: Lifelong runner trying to swim. Started swimming 8 months ago, current 1500m LCM at 27:27, 100scy at 1:18. The video is of me roughly swimming at threshold pace. I find I am always significantly faster (15s/100) in my wetsuit OWS.
Broken left collarbone 2x with known mobility issues in that shoulder, generally very inflexible anyways. I have been diligently doing the 1 arm drills w and w/o snorkel and stretches with my shoulders to help flexibility. I feel that I am very bad with streamlining and straightening my arms and body in the water.
Any tips on issues to tackle and what drills I can best do to address them greatly appreciated. Thanks!
Background: Lifelong runner trying to swim. Started swimming 8 months ago, current 1500m LCM at 27:27, 100scy at 1:18. The video is of me roughly swimming at threshold pace. I find I am always significantly faster (15s/100) in my wetsuit OWS.
Broken left collarbone 2x with known mobility issues in that shoulder, generally very inflexible anyways. I have been diligently doing the 1 arm drills w and w/o snorkel and stretches with my shoulders to help flexibility. I feel that I am very bad with streamlining and straightening my arms and body in the water.
Any tips on issues to tackle and what drills I can best do to address them greatly appreciated. Thanks!