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Re: Help with Painful bike fit [hueby416]
You are sitting mostly rearward, on your sit bones. Sorry, but you dont get that luxury on a tri bike. Pretend there is a bowl of water in your lap and you want to spill it by rotating forward at the hips. Sit on your perineum. This move will literally change the entire fit. It will make your seat even lower though, so definitely be aware of that. Your cockpit will likely be at a much more appropriate distance, so comfort will be improved. Whether the cockpit will be at the perfect after this, we dont know. Whether you are on the best seat to accommodate this, we dont know. But sitting on the bike with proper hip rotation is one of the very first things to learn.
Last edited by: FindinFreestyle: Jun 14, 16 11:41

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