I trained by following a 20 week half IM plan I found online, substituting inline skating for the swimming. Think my slow run at that time (low 5 h) was a marathon pr. Not really sure how this would look now that I have higher expectations for my running. I'd be curious to know what an appropriate and focused training plan for that race looks like and look forward to hearing about your experience!
To breathe, to feel, to know I'm alive.
To breathe, to feel, to know I'm alive.