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Re: 100/100 Run Challenge Airing of the Grievances Thread (Dec 1) originally posted 2014 [Triagain2]
Triagain2 wrote:
ok. May have been asked but....

I walk for 2.5minutes then start running.
I run for 20minutes
I walk for 1.5 minutes.
I perform 5-10 wind sprints with light jog/run between which takes about 5-7minutes

total workout time is 32 minutes.

Does this count as 30min run??


I would say yes, absolutely. I mean, come on, you wouldn't log this as separate workouts anywhere else.
Last edited by: TriWithT1: Dec 14, 15 14:31

Edit Log:

  • Post edited by TriWithT1 (Cloudburst Summit) on Dec 14, 15 14:31