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Re: How was your week? August 24 Edition [tigerchik]
Last week's goals:
4 x swim: FAIL with 2.5-ish. Pool was unavailable Tues due to a rental they never told anyone about, and Saturday was super short due to time.
3 x bike: win with 4
5 x run: win with 6
4 x core/strength: win

Ran a full 6 days in a row, and the injury is hanging in there. It's not perfect, but I don't think it's getting any worse.

This week's goals:
4 x swim
3 x bike
5 x run
4 x core/strength

Best of luck with the surgery ironclm - hope it all goes smoothly!

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ill advised racing inc.
Last edited by: mistressk: Aug 25, 15 7:15

Edit Log:

  • Post edited by mistressk (Dawson Saddle) on Aug 25, 15 7:15