Bike x 4
Walks to/from office x 8
PT exercises x probably not enough

Because it was actually light out and warm, I SWAM TODAY. I don't think you could call what I was doing swimming, because it was just highly uncoordinated flailing with a pull buoy (not allowed to kick,) but once I build the right muscles up again to control it, it should resolve itself back into somethjng recognizable. I will keep doing this.

I haven't been in the pool in over a year. Don't be like me.

I also put my pedals back on my bike (w/ permission from doctor,) and I never want to not ride clipless ever again. Soooo smooth. So nice. Now, if I could only leave the garage.

Goals this week:
Swim x 3
Bike x 4
Walk x 8
PT x 7