Did you get your surgery? How did it go? Did I miss the report?

Today I learned JenSW knows here womens run history--she was first to correct the "first American since '83" to win Boston myth.

Got slammed at work. Another week off track. This week I really, really am going to get all 7 challenge days done.

Also, had my best week since the back went south again in December. Although I wasn't able to workout much, had the most pain free days in row in a long, long time.

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No coasting in running and no crying in baseball