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Re: Sheila T's "Swimming Speed Secrets": It's all about the pull... [racin_rusty]
Well, seems to me that applying a downward force with your legs and feet is the easiest way to keep them up high. If that isn't enough, as stated before, just look at what happens to 99% of swimmers body position when you tie their feet together very tightly. I'm honestly at loss for how people can say the kick doesn't help with body position. Propulsion etc is a different discussion.




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Last edited by: bjorn: Dec 24, 13 8:01

Edit Log:

  • Post edited by bjorn (Dawson Saddle) on Dec 24, 13 8:01