Thanks for posting... You just saved me a ton of wasted time this New Year - I was going to start working on my kick. I'll just start working on pull, EVF, and perhaps some body roll. (I got to cut another 8-9 mins off my 5k time... And get me down to 1h 03m ish)....
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Proud member of FISHTWITCH: beating you to T1 for over a decade, and working on beating you to T2...
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Proud member of FISHTWITCH: beating you to T1 for over a decade, and working on beating you to T2...
Last edited by:
TriSliceRS: Dec 24, 13 5:14