Tri3 wrote:
misstressk, be careful with that hammie--if it was injured, it probably hasn't completely healed--ham strains take a long time, and it may still be very tight, which may be why the other junk hurtsThanks Tri3 and TC - I'll be careful. I didn't actually run last night - decided to give it another day. The hamstring itself feels really good, even deadlifting this morning (only 20lbs; mostly just for range of motion) and riding the trainer last night.
I'm not sure if it could really be called a strain - it got over-stretched (felt a pop) when cold back on Nov 1st and I could barely reach down to tie my shoes. No issues with that now, so I may give it a whack this evening and see how it goes.
Tri3, you take it easy too, and congrats to determination on the exams!
Cheers!
-mistress k
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ill advised racing inc.