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Re: Still any VASA swim erg users out there? [robgray]
robgray wrote:
I have one - not had it for very long so I can't comment on the results, but I can tell you that's it's very time efficient. I can swim hard for 1.5 hours in a pool but after 20 mins on the vasa I'm toasted (in my opinion the distance swum on the vasa feels about double that of the pool). It's basically like a very specific weights/resistance workout for swimming. It's awesome to not have to leave the house if I want to get in a quick "swim". Literally in 20 mins I can work so hard that I'm unable to brush my teeth after


That's sounds exactly what I'm looking for - my arm strength in the pool is terrible! (I go slower with paddles by a fair amount.)

Length of machine is allegedly 10 feet per the website. Do you need more room than that since your legs stick off the back? Trying to figure out the space for it.

Nice job at kona BTW!
Last edited by: lightheir: Nov 17, 13 3:40

Edit Log:

  • Post edited by lightheir (Dawson Saddle) on Nov 17, 13 3:40