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Re: Not recovering IT Band Friction Syndrome!! [sedelany]
See if this helps something I put together on the topic http://irepathletics.com/..._Resources.html#band The search function will provide you with a ton of IT band stuff as well.

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Last edited by: IREPathletics: Feb 5, 16 17:44

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  • Post edited by IREPathletics (Lightning Ridge) on Feb 5, 16 17:44