<rant>
Chocolate milk is NOT an amazing recovery drink. There was one study, which had 9 participants, that was done that indicated it might be good. Throw in all the hormones, antibiotics and crap that comes with the milk and you've destroyed all benefits.
Quoted from the actual study:
"This study was supported, in part, by the Dairy and Nutrition Council, Inc."
http://oakbrooksc.com/docs/stager_chocmilk_study.pdf
The Dairy Council seized on this and ran with it, opening up a whole new target market.
</rant>
I've started using Endurox when desperate, otherwise I eat real food.
----------------------------------------------------------------------
Jen
"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce
Chocolate milk is NOT an amazing recovery drink. There was one study, which had 9 participants, that was done that indicated it might be good. Throw in all the hormones, antibiotics and crap that comes with the milk and you've destroyed all benefits.
Quoted from the actual study:
"This study was supported, in part, by the Dairy and Nutrition Council, Inc."
http://oakbrooksc.com/docs/stager_chocmilk_study.pdf
The Dairy Council seized on this and ran with it, opening up a whole new target market.
</rant>
I've started using Endurox when desperate, otherwise I eat real food.
----------------------------------------------------------------------
Jen
"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce